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​​​Ending The War On Fat - Time Magazine

By Bryan Walsh

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​​​Liver Detoxification: Starve or Nourish...
Written by Tabitha Farrar
 
There is another way that you can detoxify your liver, and that is by eating...

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The Real Cost of Real Food...
Written by Bill Hyde, PhD 

There is a huge disconnect between our food and food supply and what we need as healthy people, and it has all occurred in just the last half century. It is so alarming that I feel compelled to share...

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A Holistic Approach to Cancer
​Written by Dr. Thomas Cowan

Let’s begin with a definition of cancer. Cancer is the situation that occurs when a certain type of cell out of the many different types of cells in our body—such as blood cells, pancreas cells, brain cells, liver cells, connective tissue cells—decides to grow in an uncontrolled way, in an excessive way, and at the expense of all the other types of cells in the body.

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 Vitamins for Fetal Development: Conception to Birth
​by Christopher Masterjohn

Human life begins, biologically speaking, at conception. This is the moment at which the new organism possesses its own unique combination of some 20,000 genes and the moment at which it becomes...    

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 ​Know Your Fats
Written by The Weston A Price Foundation

For Cooking:
Butter
Tallow and suet from beef and lamb
​Lard from pigs
​Chicken, Goose, and Duck fat
​Coconut, Palm, and Palm Kernel Oil

​For Salads:

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